Take a nap, eat a snack. That’s all it takes sometimes.
Author: Leeann Diaz
My 30-Day Meal Challenge: Building Muscle Made Easy
Can I use the simplicity of this eating style – which will hopefully make things like grocery shopping, cooking, and eating faster and most efficient – to do more stuff with my time?
Our Limiting Beliefs Are Holding Us Back
We all have limiting beliefs. “I’ll never be good at guitar.” “I’m just not the kind of person who goes to the gym.” “I was more creative when I was a kid.” Whether we know it or not, we are constantly limiting ourselves. Not because we aren’t good enough. Not because we aren’t trying. It’s…
The Science of Letting Go
Everything has purpose, if I look hard enough.
Anything is possible, if I try long enough.
Everything will end someday.
Tea Light
This is a poem about the fleeting moments of life. Every moment comes and goes, and it is up to us to find peace in the world.
What is a 401K?
Whatever it is for you, it’s time to face your obstacles head on. In order to get out of debt you need to learn about finances, apply what you know, and fix your mindset around money.
Treat Yourself
Treating yourself has become a cultural phenomenon. We all know what it means when we hear it, and we all hear it all the time. At its core, it’s a sweet slogan. We should treat ourselves and take care of ourselves, and we should be allowed to enjoy ourselves. There is one downside to this…
How To Budget (The Right Way)
It’s not too late for you to fix your mindset on finances. It’s never too late to get serious, set a budget, and do whatever you need to do to get yourself into a better position.
Anxious People by Fredrik Backman (Book Review)
It’s a simple reminder that we shouldn’t judge others and that we don’t really know the people around us well enough to assume their motives.
Get Psyched 